Sir Randall 52DC Blog

What a long, brutal day!  Ate clean as could be at the beach.  I drank close to a gallon of water and it wasn’t very hot, sunny all day.  Finished 4-2 in pool play but could have played better.  Won our semi-final by 2 points 26-24 after squandering an 8 point lead.  I wasn’t cramping but my lower back and hammies were toast.  Lost in the in final 31-29 after I hit it an inch, yes a freaking inch, out on game point.  Hopefully, my girl (she’s a massuese) will hook me up with a massage later.  Soak, stretch and rehab.

TGIF!!!  Maybe going corporate ain’t so bad.  I had off today so I slept in, hit the gym and went mountain biking before my ballgame at the “U”.  I ended up blowing a CE at dinner when we ate at the The Big Cheese.  It’s an italian place near campus and they have the best stromboli.  Very thin crust and packed with good stuff and a lot of cheese.  It was a planned cheat but well worth it given today’s workout.  I’ll be playing in a volleyball tournament tomorrow and I’ll work it off then.

Blew off gym workout tonight to get some much needed rest.  I feel the onset of a cold coming on.  Several people in the office are sick and one brilliant dumbass put Easter M&M’s on her desk and everyone’s been digging in.  Did I mention she’s one of the sick ones?  On top of that, they’re still rennovating our office and the dust/fumes seem to be getting to me.  I think I should put in for hazard pay.  My new office is done, just waiting on my new furniture.  On the upside, I managed to eat clean today without having prepped any food.  Of course, I’m paying for it.  $10 salads with chicken breast get expensive.  Note to self…

Referree:  Delay of challange on the challenger.  Loss of CE and no RT/CT.

 Damn!  I forgot about the challenge.  Started off with normal breakfast and snack but failed with dinner at the ballpark.  Didn’t schedule a morning workout or cardio to compensate for my late evening.  Never underestimate the importance of having clean food in the house.  I had nothing prepped for lunch and ended up getting a clean sandwich at the deli which could have been dinner had I planned ahead.